by Patricia A. Jones
At some point or another every writer experiences writers block. It could be because of tiredness, life’s stresses and strains, or it could be for absolutely no reason at all. There is no one type or reason, but there are many ways in beating writer’s block that you can incorporate into your daily routine.

Write all the time

Writing every day in little bursts will help combat the serious bout of writers block. Where ever you go keep a notebook handy so if a great idea comes to mind you can write it down there and then. If you can’t get past it, the best way I find to help unlock your thoughts on to paper is to go for a short walk, to clear your head before returning to the computer screen.

Meditation

I find that meditation helps quite considerably. It helps you to relax and allows you to find a peaceful place in order to gather your thought. After meditating I find I am at my most creative and relaxed. Most meditation courses can be found by private teachers, but if you are lucky to have a Buddhist center near by, they offer regular classes which run at different times during the day to suit you.

Don’t try too hard- take a break

Sometimes it can feel like you have to squeeze the words out, and in the end you are just not happy with what you have created. Don’t push yourself, even if you have a deadline as this will only stress you out further. Give yourself a break even if it’s to recharge to return to it an hour later or the next day. The best way to beat writers block is to come back to your writing when you are refreshed and relaxed. I find first thing in the morning is when I am at my most creative and fluid.

Change your scenery

Changing your surroundings can be a great way to alleviate writers block. Take yourself to a quiet caf